Services & Rates

Integrative Relaxation Massage

With long Swedish style strokes, this is a very relaxing and therapeutic style of bodywork. It combines an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. Coupled with hot towels and our signature aromatherapy blend, the benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility and overall wellbeing.  The session may also include Infrared light, Thera-Gun, Graston, Cupping, Hydrocollator Heat or Cryotherapy. 

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment of muscle fibers, repetitive movements, and past lingering injuries.  Passive stretching and hot towels are included with this massage.  Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after this style of massage.  The session may also include Infrared light, Thera-Gun, Graston, Cupping, Hydrocollator Heat or Cryotherapy. 

Myofascial Massage

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane. The session may also include Infrared light, Thera-Gun, Graston, Cupping, Hydrocollator Heat or Cryotherapy. 

Dry Clinical Cupping Upgrade

Certified through Cupping Canada: Through the use of silicon or polycarbonate cups, a negative pressure is used to create a suction which will create a flushing affect on the muscles and the connective tissues of treated area.  The art of cupping has it roots dating back as far as ancient Egypt. IMT approach to cupping is Western style and not Eastern, and there is no fire or puncturing of the skin involved.  Cupping has been known to reduce inflammation, increase oxygen flow, increase range of motion, reduce pain and help with a wide variety of common conditions such as IT. band syndrome, carpal tunnel syndrome, nerve impingement, shoulder & elbow tendonitis, neck, shoulder & back pain, rotator cuff syndrome, piriformis syndrome, hip tension, shin splints, plantar fasciitis, upper leg or knee pain to name a few.  Static, flash, blanket or dynamic cupping  approaches may be used during the treatment session. It is not uncommon for marks to be left on the body from the area that was treated.  These marks or bruises can last up to 10 days.  Those who have cancer •organ failure -renal, hepatic or cardiac •renal failure symptoms: •hepatic failure symptoms: •cardiac failure symptoms: •patients with pacemakers •patients with hemophilia or similar bleeding disorder should not have cupping.

*Note that upgrades are added at the time of your appointment

Additional Time Over Session

When massage sessions are personalized to meet the goals and individual needs of each client, sometimes added treatment time is necessary. Your therapist works very hard to execute your session to make sure that your goals are achieved within your scheduled appointment.  If the session should go over time, there is a surcharge of $1.75 per minute.